3 skills to cultivate happiness: Escaping the notion of worry.

I think we like the idea that a perfect person exists. And maybe it’s because we know how imperfect we are ourselves. It allows out idealist nature to flourish as we imagine one day getting closer to or even becoming this ideal character. This ideal self. If perfect people can exist, maybe I can become one? If I do as they do, maybe I can be as they are, and that hope of becoming our best selves is something that we will to go great lengths to conjure. Because we rarely feel more alive than when we’re full of hope and daydreaming of a better future.

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Paco Chávez

Paco Chávez

111 Followers

I write about mental health, exercise, nutrition and mindset for your daily life. Download my e-books through my website. https://adtraining.shop/