My name is Francisco Chávez, people call me Paco. I've struggled to determine what it is I actually do. After years of work I finally landed on my mission. As a personal instructor / athlete / musician and producer, I help people through movement and sound. I run an online brand called Athlete Development which aims to give people the tools and resources to reach their full potential. I make music as a hobby to make people dance and heal their internal wounds through the medicine of sound.

Website: www.adtraining.shop

111 Followers

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Connect with Paco Chávez
Paco Chávez

Paco Chávez

111 Followers

I write about mental health, exercise, nutrition and mindset for your daily life. Download my e-books through my website. https://adtraining.shop/