How to recover inspiration and turn your fried brain back on.

Paco Chávez
4 min readMay 10, 2022

We know that we are facing an epidemic of aimlessness. That we are overstimulated and under inspired. And how in a world of more we often find ourselves with less.

How much self help content do you think you´ve consumed. If you were to guess how many videos on Youtube you’ve watched, Instagram, Facebook, TikTok, whatever app may be. What would your number be…

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Paco Chávez

I write about mental health, exercise, nutrition and mindset for your daily life.