letters to silence.

you are here with me all the time.

even when surrounded by others, quietly whispering in my ear.

“let´s go someplace quiet”, let us bask in darkness.

for in darkness, there is light, only in the shadows can we find space to shine.

you are not crazy for wishing to be alone. you are dissolving the ego, adopting your consciousness.

being alone is beautiful, it is the place where we meet ourselves over and over again.



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Paco Chávez

Paco Chávez


I write about mental health, exercise, nutrition and mindset for your daily life. Download my e-books through my website.