The simplicity of friendships.

Happiness by ourselves is hard to come by. In today´s world, friendships are more valuable than ever before.

Paco Chávez

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Life by ourselves.

I´ve struggled to maintain friendships throughout my life. When I was growing up I was mostly an introvert. Spent most of my time playing video games or listening to music in…

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Paco Chávez

I write about mental health, exercise, nutrition and mindset for your daily life.