Why do bad things happen?

And why you feel like shit.

Paco Chávez

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Photo by Bernard on Unsplash

“In some ways suffering ceases to be suffering at the moment it finds meaning, such as the meaning of sacrifice”.

I’ve touched on this before but I really want to dive into this today. Because I really used to struggle with feeling like I got what I got because I’m a bad person. All the bad things and experiences I’ve had, I used to always believe…

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Paco Chávez

I write about mental health, exercise, nutrition and mindset for your daily life.