Writing creates a bridge for your thoughts. Here’s how to build it.

Paco Chávez
4 min readAug 4, 2022

Use this bridge to empty your mind and bring your thoughts into something a bit more tangible.

Overthinking gets tiring after a while. It usually starts around 6PM, when I’m losing will-power to work and get shit done. Some days I can work around it and continue to push through the…

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Paco Chávez

I write about mental health, exercise, nutrition and mindset for your daily life.